
7 Strategies to Reduce Tinnitus (Simple & Effective)
Reducing your tinnitus can be challenging. You may have already tried to reduce the volume of your tinnitus. In my years as an audiologist and
Reducing your tinnitus can be challenging. You may have already tried to reduce the volume of your tinnitus. In my years as an audiologist and
Berkeley, California – California-based telehealth startup Pure Tinnitus has developed Pure Tinnitus Group Coaching as a way to provide evidence-based tinnitus management techniques via Zoom video. The Covid-19 pandemic
When you improve your negative reactions to tinnitus, the sound usually gets softer too. In this video, I will explain the effect of harmful neuroplasticity via self-talk, CBT techniques, and a case study of someone who got better from their tinnitus using these techniques.
How Long Does it Take to Habituate to Tinnitus? How long habituation takes varies by the individual. To fully habituate to tinnitus it can take between a few weeks to over a year.
Have you been feeling hopeless or depressed about your tinnitus? Living with ringing in your ears takes courage, whether you’ve had it for one day
I’m here to explain the fundamentals of tinnitus retraining therapy (TRT), one of the most commonly used clinical tools to manage tinnitus. Many patients succeed
In this article, I will explain five possible treatments for somatosensory tinnitus. Somatosensory tinnitus is tinnitus that can be modulated by your body movement or
Let’s describe the process for tinnitus pitch matching and loudness matching so you can find your tinnitus sound. In this article, we will assume the
Let’s talk about the most effective ways to provide care to a patient with tinnitus who presents with significant depression and has mentioned in passing
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