Therapy & Treatments

How To Deal With Tinnitus

Managing tinnitus is not an easy task. Usually it involves a combination of psychology, sound therapy, and relaxation. Loud tinnitus spikes the emotional brain. Your

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Can Tinnitus Be Psychological?

When you improve your negative reactions to tinnitus, the sound usually gets softer too. In this video, I will explain the effect of harmful neuroplasticity via self-talk, CBT techniques, and a case study of someone who got better from their tinnitus using these techniques.

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